RENTAL PARTNERS
IMMEDIATE PRESS RELEASE
SUNDAYS
GOD'S BRIDGING THE GAP MINISTRIES services are held on
Sunday Morning 10:00am to 12:50p.m. Larger Studio
Bible study classes Wednesday 7:00p.m. to 8:00pm.
Contact: 203-218-4272
MONDAYS
Zumba® — Ditch the workout, Join the party! - 7:00 PM - 8:00 PM
Commencing January 11, 2010 -- Contact Joe Arteaga - Larger Studio zumbajoestar@hotmail.com or 203-870-949-5939 and www.zumbaoestar.blogspot.com Offical Zumba Instructor for free trial class. Is a fusion of Latin and International music that creates a dynamic, exciting, and effective fitness system. ZUMBA® It's more than exercise; it's about creating a place where for one hour a day we can go to sweat, dance and have fun!
Stretch and Strength Ballet Barre 7:00PM - 8:00PM with Nancy Schwartz
An intermediate ballet barre geared for strength for 50 minutes closing with muscle lengthening stretches - Smaller Studio
$12.00 per class
PRESS RELEASE
TUESDAYS
Mike Boyd's LBS OFF FITNESS CLASS 6:00 - 7:00 PM - Larger Studio
See Thursday @ 6PM and Saturday 10 - 11:00AM too
Contact: mike@lbsofffitness.com or 203-981-5659 -- See Flyer
BALLET CLASSES EVERY TUESDAY FROM 10:30 AM - 12:00 PM and
7:00PM - 8:30 PM Larger Studio AM/Smaller Studio PM
Beginning Intermediate Adult Ballet with Nancy Schwartz
A musically sound, strengthening class increasing from slow to quick movements. Long stamina building barre, and well rounded center.
$16.00 per class or $150 for class card.
dance@performancedance.com or 203-855-1118
PRESS RELEASE
7:00 - 9:00 PM - Open to the public for bible study and prayer - Smaller Studio
Please visit: http://www.eaglesnestchapelusa.org -
718-239-1242 or 203-354-4685
WEDNESDAYS
YOGA - Larger Studio
6:15 - 8:00 PM with Sandra Adamczyk
Contact: sandysdancing@optonline.netor 203-984-3973
GOD'S BRIDGING THE GAP MINISTRIES - Smaller Studio
Bible study classes Wednesday 7:00p.m. to 8:00pm.
Contact: 203-218-4272
TAP DANCING
8:00 - 9:00 PM with Sandra Adamczyk - Smaller Studio
Contact: sandysdancing@optonline.netor 203-984-3973
Upbeat Fun, Great Way to Express Yourself, Something
All Could Enjoy.
Advanced Bellydance/Performance Prep with Tava - Smaller Studio
Starting 1/6/2010 8:45PM - 9:45PM Go beyond the basics with challenging layered movements, advanced prop exploration (including sword and tray balancing), and learn troupe dynamics. Best for students with minimum 4-5 years of bellydance, performance experience and knowledge of Middle Eastern rhythms. Contact Tava: dancingtava@yahoo.com for more info.
THURSDAYS
Mike Boyd's LBS OFF FITNESS CLASS 6:00 - 7:00 PM - Larger Studio
See Tuesday @ 6PM and Saturday 10 - 11:00AM too
Contact: mike@lbsofffitness.com or 203-981-5659 -- See Flyer
Stephanie L. Besson - THE SACRED CIRCLE GATHERING - Smaller Studio
8:00 PM - 9:30PM Second Thursday each month -
sbnooch@gmail.com or (203) 644-7313 See Flyer
FRIDAYS
SATURDAYS
ZUMBA FITNESS CLASS 9:30am-10:30am - Smaller Studio
Starting 2/6/2010 10-11AM
Instructor: Abigail Davila
Contact information: tel: (203) 984-7540 email:abigaildavila@yahoo.com website: www.abigaildavila.com
The Zumba® dance/fitness class fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
$10 per class
Mike Boyd's LBS OFF FITNESS CLASS 10:00 - 11:00 AM - Larger Studio
See Tuesday @ 6 PM and Thursday 6:00 - 7:00PM too
Contact: mike@lbsofffitness.com or 203-981-5659-- See Flyer
WU SHU - 1:00 - 3:00 PM /STARTING JANUARY 2010 4:00-6:00 PM - Larger Studio
Contact: Master Jack - 203-466-9138 and cj.086@hotmail.com
Kung Fu(Martial Arts) has long been known as a means to build up health, fitness, cure disease, prolong life, temper fighting skills and character and wills. The martial arts classes provide an opportunity to learn authentic Chinese Martial Arts, both in traditional and contemporary forms and with different weapons from the instructor Master Jack who is considered a unique force in Kung Fu.
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